Moving into 6D Living!

Humanity’s moving towards an era of consciousness more advanced than what’s currently present at this time.  We’re calling this “6D” or 6th dimensional living.  

A template, to help with  understanding, is that the Higher Selves/Spirits of everyone, including the spirit of all living consciousness, put together as One, is God or Source or the Oneness field.   All as One decided to experience lifetimes from hate to love to see what its like to exist in different vibratory states. Dimensions represent these states of vibration or consciousness.  Dimension 1 represents hate; Dimension 11 represents love.  Planet earth’s  Dimension 3 to 4.  I think of Dimension 5 as the split between the lower and middle realms.  The middle realms consciousness has less polarity, and more unity consciousness mentality, and this is where we’re heading. 

We’re all like actors and actresses, in a play, seeing what its like to experience realities of different consciousness levels.  We’re now ready to wrap up the lower realm play and move into something different. 

How do we move out of this old play into a higher consciousness one?  A big part is having our perceptions and attitudes at a level much more advanced than our current one.  Intention is huge in obtaining this but I’ve also come up with other ideas and visuals, to do daily, making it easier.

Act like you know nothing so a whole new way of thinking can come in.  Stop negative thoughts; replace them with the exact opposite, positive new ones.  Remind yourself that the irritating person is really playing a temporary role, as a lesson giver, to help shift your consciousness!  Remind yourself that those who are major lesson givers to you, causing you pain, have you as their major lesson giver here or a different lifetime!

Picture, and ask your guides, to unplug your brain from lifetimes and situations, you’re holding onto, that are not optimal including unhelpful beliefs.  Picture a root system,  pulled out throughout your body, removing old patterns.  Picture a new circuit board placed around your head/brain and see that you are plugging into optimal scenarios and beliefs.

Ask your spirit guides to remove energetic, emotional parasites that feed on anger, unhappiness, etc.  These parasites are like candida feeding on sugar.  Picture an amoeba being removed and emotions being transformed. Replace with self-love.  Ask to remove energies of others, woven into your energy field, due to co-dependence or lack of resolution.  See people move out and replace with your own Spirit.

Picture yourself from infancy to age 20.  See what your emotional state is at each age.  Are you happy, upset, shocked, traumatized, light and free?  Stay with the image of the ages, where you're not happy and free, and ask her/him what they need to feel better.  Stay with her/him (even if its a number of days) until your younger self looks resolved.

Offer all self healing to all souls connected to you who are ready.  Healing yourself does heal others!

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in January, and other contributing writers, under Sophia Magazine http://www.sibylmagazine.com

Perception and Attitude Changes Brings Positive Change

Anytime I’ve been stuck in life,  letting go of old perceptions and attitudes brings in new possibilities that are better than I could imagine!

Energetically, outdated beliefs and perceptions put up walls in our energy field keeping optimal outcomes from coming in to assist us.  Its as though we put up barricades to our best answers by thinking in an outdated way.  By releasing these old beliefs and perceptions, the barricades/walls go away so that new things can come in to help us.

How do we do this?  A technique that’s worked for me is to set the intention that I want a perception and attitude change that brings my consciousness beyond the normal human perceptions and attitudes so that I can resolve the issue at hand most optimally.  You can also make this a general intention for your life asking to shift onto your optimal path in life with ease. 

Once I set my intention, I act like I know nothing, recognizing that the beliefs, perceptions and attitudes that still work for me will stay while those that are outdated will drift away.

How do we know we've done this?  I typically feel a lightness in my head and body and excitement for the unknown and what it can bring.  If fears and worries come in, I tell myself “worry blocks resolution.”  Worry is another outdated way of functioning in life that puts up walls in the energy field  blocking optimal solutions to come in.  Its better to have a “blank” mind that’s receptive to new thoughts that come from the Higher Self which is our Spirit that is eternal.

How do we know its our Higher Self speaking to us?  If the answers come in with a lot of stress and thinking, then its definitely not the Higher Self.  The Higher Self brings in answers that are light, airy and bring in peace.  The Higher Self also brings in answers through other people.  This has happened to me many a time.  I’ll have a challenge in my life, research it, try different solutions and find nothing works.  Once I hit the wall, I know that the answer won’t be anything I’ll find on my own.  Typically someone enters my life, with knowledge in the area I need, and the knowledge is just what I need to proceed.  They may introduce me to another person who has knowledge or suggest an article or book.  Its all part of my Higher Self’s brilliant way of giving me a new answer or new ways of looking at life.

We are also in a time of great change on the planet.  All the turmoils and difficulties are breaking apart the old so we can proceed totally differently.  Asking for a perception and attitude change will make the transition into the new much easier for you.  This is passed along to others due to our interconnectedness.  Changing yourself does help others.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in December, and other contributing writers, under Sophia Magazine http://www.sibylmagazine.com

Death Does Not Separate Us

Loss of a loved one is difficult since we never get to see them looking or acting in the exact way they were here.  I really felt this on a deep level when I lost my soul brother Andreas Moritz.  He was an amazing healer whom had the presence of a yogi, health guru, author, and wise friend to many. He has written many books that have helped millions around the world so his wisdom will live on.  He was my close friend and soul family and I greatly miss him.  However, my experience with him, one week after his death October 19, 2012, made me acutely aware of how we help each other--even if we're not currently living in the same dimension.

I was heart broken when I learned Andreas passed on.  I couldn't stop sobbing and couldn't imagine him not being on this planet as him.  I was also worried about his wife since they were so closely linked in all aspects of each other's lives. 

One week after his death, I had an acupuncture appointment with gifted practitioner Joe, and set my intention that my grief surrounding Andreas would lessen.  I silently asked that Andreas help me with the loss of his human self since I knew his wisdom would live on in the higher realms.  I saw his Spirit appear and gratefully acknowledged his presence.  He showed me his earthly home that I had previously visited when he was alive.  He brought us to the back patio overlooking a beautiful nature scene.  We sat down in two wooden chairs so we could have a conversation.  He addressed my concern about his beautiful wife and told me that she would be okay and that a mutual friend would be instrumental in her healing process.  We then came back to my present day time and he walked towards my head as I lay on the acupuncture table so he could work on me as I requested.  I then conked out.

When I gained consciousness, Joe asked me if Andreas had gray hair and a beard and mustache.  I told him, "yes."  Joe noticed that he was working on my head.  I felt amazingly light and different since Andreas and Joe worked on me.  When I got up from the table, there was a circle of blood underneath my head that was about a nickel to a quarter in size.  Joe only used a total of four needles on my ankles and wrists and neither of us could find blood on my head, neck, or his hands. We both felt certain that it was a sign of the healing work that was done on me.

I still see him around me helping with some of my clients.  I also know that he's watching over his beloved wife making sure all is well with her. 

We all have help from our brothers and sisters in the higher realms.  Our connection is never truly broken.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in November, and other contributing writers, under Sophia Magazine http://www.sibylmagazine.com

Creating Abundance in All Areas of our Lives

We all deserve to have an abundant life with wonderful relationships, healthy finances, good health, enjoyment, purpose and well-being.  Unfortunately, many times this isn't the case for a variety of reasons.   The culture and part of the world you live in, the ancestry you're brought up in, mental health, addiction and the list could go on.

We all have areas in our lives that are more abundant than other areas of it. Some of us have more abundance in health or finances, others in good family relationships, community and/or friendships, or a purposeful career or a combination of things.  The better others do, the better we do.  We all help each other through our successes and triumphs due to our interconnectedness.

We are all interconnected via a complex matrix, that looks a lot like a spider web, with geometry and corresponding numbers and vibration.  This makes up the language of the universe.  This natural connecting system means we are affecting each other with everything we think and do.  Its like a giant telephone wire passing information back and forth between everybody.

Because we are all interconnected, we can help each other cleanse away the issues, patterns, memories, emotions, beliefs and behaviors that are not serving ourselves and limit our abundance in an area(s).  We can then offer the healing to all our ancestors, other lifetimes, Gaia/planet earth, humanity and all living consciousness.  We can offer our successes as well.  If we are intentional about this, it is more effective since intention is huge with our interconnecting matrix.

Through intention, and knowing that we have the Divine within us (and so does everyone else), this increases our positive intentions to others.  Some people may have forgotten about their inner Divinity and may go towards not so nice things but all things are temporary, as is this lifetime, so we can create a critical mass shift by offering our self-healing, love and success to everyone.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

We are all Interconnected - Neutralizing Issues in Simultaneous Lifetimes

We are all interconnected via a complex multi-dimensional, multi-universe matrix, comprised of geometry, patterns and vibration which are the language of the universe.

This matrix has many timelines within it past, present, future.  The universe has no time and space except to function in a 3D reality.  This means we have simultaneous/concurrent lives which influence how we feel today.

You could say we play out every role from the hero to the villain depending on which reality we’re focused on. Due to this era of higher consciousness, we’re ready to heal the more villainous and painful lifetimes/situations. We can help our simultaneous aspects/lifetimes to do so too.

Simultaneous lifetimes influence our current lifetime so we think and feel things we may not agree with consciously.  They may cause us to attract things, in our current life, that we don’t desire despite the hard work we do to change our lives.

If there’s a pattern you notice that doesn’t change, it may be due to a simultaneous lifetime. You may be playing a role, in a simultaneous lifetime, similar to people you do not like that are in your current life.  Knowing this can lessen the judgment despite not liking their behaviors. 

There is something you can do to help.  Ask your Higher Self to pinpoint a simultaneous lifetime that influences the pattern(s) you’re working on in your current lifetime.  Asking to work with a lifetime where you’re playing the villain/lesson giver can help break the pattern more quickly.  Ask your optimal spirit guides to help do the work under the direction of your Higher Self. You don’t need to know what the lifetime is to heal it. 

Ask that a simultaneous aspect of you, aligned with love, comes in (11th dimension) and middle realm aspect that can work through the issue(s) in an advanced way (8th or 9th).  Ask that these aspects merge with your simultaneous self and current self to delete and transform any issues, patterns, beliefs, memories, emotions, behaviors not serving you.  Ask to cross over lost souls and lower realm (1st-3rd) entities to their next highest level destination through a tunnel of light with lots of love to help them cross (see my last article on crossing over). This helps with the clearing as well since lost souls and entities lock in issues since they carry their pain due to not crossing over.

Once this feels complete, ask that all these simultaneous aspects merge with your current self to neutralize the issues, patterns, beliefs, memories, emotions and behaviors.  Ask that all gifts are duplicated and shared between each aspect so you can benefit from each other’s strengths.  Last, ask that everybody goes back to where they belong and all the work integrates, processes and the energy field’s re-patterned.

Working with other lifetimes can heal your current lifetime and also helps all those connected to you.  Healing yourself does heal others.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in September, and other contributing writers under Sophia Magazine http://www.sibylmagazine.com

We are all Interconnected--Healing Past Lives

We are all interconnected via a multi-dimensional, multi-universe matrix comprised of many geometric patterns which creates the structure and language of the universe.  There’s no time or space with this vast interconnectedness. Because of this, we have past, present and future timelines we live in.  We have time and space on earth to help us function. 

We have many past lives that influence us.  Some don’t influence us, in our current life, so will not come up to work on. The ones that do influence us have the same issues and challenges as our current life.  We were unable to resolve them then so come back to work on them today.  

Sometimes a part of our soul essence hasn't crossed over in a lifetime or someone we knew well there (and here) may not cross.  We may feel the same difficult feelings as we did then due to this aspect of our soul hanging around.  This can make our life more difficult. We may dislike someone we meet and not know why due to lifetimes with them.  Perhaps they haven’t crossed and are hanging around keeping the bad feelings going.

Its always interesting and helpful to receive information about a lifetime so you can understand why something is bothering you or why you feel the way you do about people and places.  However, its not necessary to receive healing on it.  

The following protocol can help you finish up lifetimes so you feel better today,  “I ask that all past life aspects of my soul, that have not crossed over, are pinpointed, along with any souls that were with me in these lifetimes that have not crossed.  I ask to encircle all lost souls in a bubble of loving energy letting them know that this lifetime is over and its time to move onto a better place. Any hell is self-created—the true nature of reality is love.  You don’t need to see anyone on the other side you don’t want to see but you’ll find that everyone loves you and no one is concerned about this lifetime any more.”  State anything else that comes to you that may help them cross over since their fears need to be addressed.  You may feel a lifting within you or a lightness once they’ve crossed.

Once you feel they’ve all crossed, state, “I ask that all timelines and difficult memories are deleted, spliced out and transformed into full resolution and love.  I ask that all contracts from this life/lives are considered fully resolved. 

We’re fortunate to live in our current era since this is the first time, in centuries, where we can work through these issues.  Before, we’d be tortured and/or killed for speaking our truth and healing ourselves.  These are some of the very things we must heal!  By working through these past lives, we heal ourselves, others and the collective!

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in August, and other contributing writers under Sophia Magazine http://www.sibylmagazine.com

Cutting Cords and Closing Holes in the Energy Field

We all have challenging people in our lives.  They are our designated lesson givers who volunteered to help us work through our issues and patterns in this lifetime. We may be lesson givers to them as well.

You may love them very much but worry about them not doing well or not wanting them to suffer.  This can create a pattern of wanting to rescue or save someone causing guilt and co-dependence which develops an unhealthy connection to them.  This same pattern is likely common in your ancestry and in many other lifetimes.

You may have very difficult lesson givers who are mentally, emotionally, physically or sexually abusive. You may have strong feelings of dislike, even hate, because of the harm they've caused you creating a victim and suffering pattern.  The strong emotions you carry are like a poison that hurts you.  This is also a pattern that is likely in your ancestry and in other lifetimes.

The challenging people in your life may become corded into your energy field, due to the patterns and issues they represent for you, which amplifies your pain. 

Your issues and patterns create holes in your energy field that allow someone, who represents these things, to connect their energy field up to yours via what can be thought of as a cord or rope.  Sometimes the cord appears at a hip or at the pelvis area or heart--depending on where we are carrying the pattern, issues and hurt within our body.

How can you tell they are corded to you?  You may have physical symptoms such as a hip that is suddenly sore for no apparent reason.  You may feel their anxiety and confusion which isn't usual for you.  You may have lots of dark thoughts and feelings that are not the norm for you which may be the kind of things they are feeling and thinking.  If someone has been corded into your field for an extended period of time, you may become used to it and really believe these are your emotions and thoughts.  You may be carrying pain that you don't need to carry.

There is something you can do about it. You can put the intention that you want your Higher Self to direct and spirit guides (friends, ancestors, angels, higher dimensional Beings) to assist in removing the cord between the two of you.  That way you can both be freed up from being connected to each other negatively and ask that you are connected only in the most optimal ways including full resolution and love.

The biggest thing you can do is work on your own issues and patterns. Also, forgiving yourself and others (forgiveness = letting it go) for any perceived or real harm that has been caused.  This will ensure that people cannot cord into your energy field.

By doing this, it reverberates into your ancestral energy fields and the collective energy fields (including other lifetimes) contributing to transformation and healing for all people.  Healing ourselves does heal others!


Check out my website to purchase the audio "Cutting Cords and Closing Holes in your Energy Field."

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

We are All Interconnected--Healing the Ancestry

We have more than our personal issues affecting how we think and feel.  We have our ancestry, other lifetimes and the collective itself.  Our personal issues likely account for 20% of what is bothering us.

The ancestry is a big influence with our thinking and feelings.  Anything unresolved, within the ancestry, is unresolved within us. 

Unresolved trauma, loss, addiction, abuse and other difficulties, through at least seven generations, stays within the ancestral energy fields negatively influencing you and all your ancestors.  To receive assistance with resolution, ask your Higher Self (Spirit) to direct and optimal spirit guides to assist with your ancestral healing.  Ask that the issues, patterns, beliefs, memories, emotions and beliefs that are unresolved are pinpointed. Ask that they are deleted, spiced out and repaired into full resolution and love.  Ask that your connection between each of the ancestors (both alive and deceased), that is not serving you, is deleted, spliced out and transformed into full resolution, love and an optimal connection with each ancestor.

When people die, sometimes they do not cross, into the light, for a variety of reasons.  If someone has not crossed, the challenges and angst they had stay locked into the ancestral energy fields.  You can help your entire ancestry by asking them to cross over. If you do not know whether someone has crossed, ask your Higher Self and spirit guides to pinpoint any souls who haven’t crossed. Ask that loving energy goes around them letting them know that this lifetime is totally over and its time to move onto their next best, higher level destination. 

You can ask that a tunnel of light appears with loved ones and spirit guides they resonate with to assist them.  Talk to them inside your head or out loud.  Address their fears in crossing so they feel safe to move on.  The common reasons they have not crossed are:  They believe in hell so placed themselves in a self created hell for perceived or real mistakes they have made that they believe can’t be forgiven.  They may not want to see someone who hurt them, and died before them, so believe its safer to not cross.  They may want to stay around loved ones not realizing they can cross over and come back. People who commit suicide typically don’t cross over since, after they leave their bodies and the severe depression is no longer there, they regret how much their death hurt their loved ones. Let them know that, by not crossing, everyone in the entire ancestry, including their loved ones, feels the problems and angst they have or had in that lifetime.  Crossing over cleanses away their pain so they can come back carrying love & wisdom to share.

These simple techniques can take a weight off of you and those in your ancestry.  The more you do these types of exercises, the better you and the entire ancestry will feel.  Healing ourselves does heal others!

Receive a daily energy healing session using healing audios! Look for the audio, "Ancestral and Other Lifetimes--Transforming Old Traumas and Injuries" on my website.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article in July, and other contributing writers under Sophia Magazine http://www.sibylmagazine.com

We are All Interconnected--Transforming Guilt & Unforgiveness

We are all interconnected via a complex, intricate geometric based grid system that we can call the Divine Matrix. All souls, all planets and stars, all living consciousness in all timelines, dimensions and universes are a part of this Divine Matrix. 

As an interconnected Divine Consciousness, we have all agreed to see what its like having many experiences from hate to love in many dimensions or realities.  We have agreed to take different roles with each other to see what its like in different bodies, different life experiences, in different eras.  We tend to come back with the same troupe of actors that are in our soul group. We may enlist other troupes of actors that are in other souls groups. These soul help with our life play. Sometimes we play the hero and sometimes we play the difficult lesson giver and anything in between.

The challenge with human experiences is that our bodies hold onto guilt and unforgiveness even after making amends or learning from the experiences.  The guilt and unforgiveness is etched into the soul as something to work through since resolving them is the key for freedom and love.

You’ve had many lifetimes with various themes where guilt and unforgiveness are unresolved.  Therefore, before you were born, you met with a council of loving spirit guides who helped you pick life circumstances that would help you resolve these themes of guilt and unforgiveness. You and the council decided which theme is most beneficial to work through.  The lifetimes that fit this theme are now set up to influence your current lifetime much like an astrological configuration that stays in your energy field guiding you towards resolution. 

You pick an ancestry with a similar theme to the unresolved lifetimes.  You are born into a collective era that also fits the theme.  You now have the framework for your life journey.

We are now in a time in history where you can resolve these themes of guilt and unforgiveness.  One way is by disconnecting the Divine Matrix from your ancestors, soul group, many lifetimes and the collective in any unhelpful and outdated ways and connect in through full resolution, forgiveness and love. (Forgiveness = letting go of the past).

How do you do this?  On a daily basis, through intention and enlisting your own beautiful spirit/Higher Self to be in charge of this process with your spirit guides assisting to help you let go of the past.  Your intention can be set for changing your thinking and letting go of guilt and unforgiveness leading you to the optimal practitioners, books, audios, friends, etc.  You can meditate about this and use it as a walking meditation as you live your life.

The main thing is have a daily practice of creating positive change in your life and find tools and practices that work for you.  Become the change you want in the world.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

See this article, and other contributing writers under Sophia Magazine http://www.sibylmagazine.com

Moving into Optimal Mental Health!

We all have times when our mental health doesn't feel the best.  Sometimes our mood and physical stability can get worse, for a short while, due to mild to medium stresses.  Sometimes much longer due to trauma or loss.  Some people rarely feel balanced and may have lots of anxiety, depression, mood swings or other difficult emotions and thoughts.

Mental health issues are no different than diabetes or any other physical challenge.  Your body's chemistry is off.

If you have post traumatic stress disorder (PTSD) due to traumatic events, this can take some time to clear up and you can't do it alone.  Your brain and body can have overactive hormones, triggers and physical responses, activated by the trauma, that make life quite difficult for a time.  This will require help from a good counselor/therapist familiar with trauma along with other alternative techniques to help you let it go.

You may have an organic brain chemistry challenge, passed along from the ancestors, that causes anxiety. depression and other instabilities.

We've all been there.  Me included.  Unfortunately, there is a stigma associated with mental health issues that other illnesses do not have--a stigma that can make people feel ashamed thus not get help or talk about it.

We need to take the stigma out of mental health issues so people are okay with them thus address them and get help. .  The more we talk about them, and normalize them, the better.  We also need more resources and more effective help for mental health issues.

I suffered PTSD as a child and into young adulthood due to traumatic experiences.  I worked rigorously on clearing up the trauma and felt mostly freed from my past by my mid 30's.  However, life has a way of bringing in more challenges so I've had to work on PTSD more than once in my lifetime.  I have found that it can clear up and you can feel good again.

You are influenced by more than your own life circumstances and traumas.  Your ancestral traumas and difficulties can influence you along with difficulties from other lifetimes.  Clearing these things up will make you feel much lighter as well.

Some mental health issues can be addressed by changing your diet and bringing in a routine of exercise.  Unhealthy diets can cause inflammation, including the brain, which can cause mental health issues.  Some of the culprits may be dairy, grains, sugar and corn. Seeing a functional medicine doctor can help tremendously with this challenge.

Working on your issues and having a good diet, can clear up many mental health issues.  However, some can be more serious and need to be addressed with medication and/or other types of help.  Awareness of mental health issues and accepting them is important.

I have developed two audios to help with mental health issues.  They are set up as healing processes and work quite well in helping to let go of the past and feel better.

One is called, "Ancestral and Other Lifetimes--Transforming Old Traumas and Injuries."  This one helps transform/splice out/delete old traumas and injuries of the ancestors and other lifetimes and repairs the energy field for full resolution and love.  This will help you feel more peaceful and hopeful since you won't be carrying the burdens from the past.

The other is called, "Moving into Optimal Mental Health."  This one helps remove/splice/delete any lower realm connections, difficulties and traumas from your brain, endocrine system, kidneys and bladder and restructures them into a higher vibrational level so that you feel lighter, more peaceful and happier.

Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen has developed numerous energetic healing systems you can learn through her classes. Some of them are turned into audios that clear your energy field like a one-on-one session. Visit her site to try the free sample “Activating your Divine Light Codes. https://www.schoolforhigherconsciousness.com/energetic-healing-audios. Maureen is proud to announce her new website School for Higher Consciousness

The audios are not considered a cure but are a tool that can make it much easier to heal and move forward. Its recommended you see a good therapist and other helpful practitioner's while you heal yourself.  You deserve good care to heal yourself!